Specifications: Maximum user weight up to 150 kg. Flywheel weight - 20 kg. Inertial flywheel weight: 44kg. Dimensions of the simulator when assembled (Length x Width x Height): 106 x 81 x 152 cm. We recommend that you have 0.5 m of free space around the simulator to avoid injury and inconvenience during and after training. Dimensions of the simulator packed (Length x Width x Height): 94 x 54 x 82 cm. Weight of the simulator without packaging: 78.4 kg. Weight of the machine with a package: 83.4 kg. Description: Large computer with red backlight with windows for displaying values. Avoid direct sunlight. To change the pedal resistance level, you must turn on the bike computer. Connect the model using the supplied AC adapter. Once connected, the display will light up. Then you can use the buttons to select one of the 5 modes offered by this model: - Manual - Manual mode for entering parameters. If you are planning an even workout or want to set your own interval workout, you will need this program. Use the buttons to set up to 16 resistance levels, as well as data on: time (time), distance (distance), calorie (calories), pulse (heart rate), load in WATT. - PROGRAMS - Program mode ... Select one of the offered 12 programs. - USER - User Mode. Create your own program in this mode. - H.R.C. - Cardio control mode. In this mode, select the cardio zone corresponding to your maximum heart rate during training. - WATT - Mode for setting the load in watts. Additionally, after training, you can use the program: BODY FAT - determination of a person's body type. There are special shock-absorbing pads on the pedals, which provide additional smoothness of the exercise machine. The pulse is read from the heart rate sensors when two palms are tight pressed. The sensors are located on a special steering wheel. POLAR compatible trainer.